I Knew It Was Coming But It Was A Good Thing - I Think.

I am a human dieter, I don't do good ALL the time.

2lb on this week.

Nothing more than I expected.

I felt pretty rough the second half of the week. Exhaustion took over so no exercise after Tuesday and a Thursday trip to a Pizza Hut buffet certainly didnt help less than 48 hours to weigh in. A lazyish weekend seems to have done the trick. We had a good day out wandering round a nearby town yesterday (though food wasnt high on the agenda and I didnt eat particularly well)

But today is Monday. It's a new day and most importantly a new week.

I am feeling brighter and rested. I am back to the cycling 40km today, and my food is back to normal too. The 40km is all done for today and feeling good for having done so. I do need it. I am hoping this week goes by well and that I get those excess lbs straight back off.

I don't see a weight gain as a BAD week.

In fact, I don't believe in BAD weeks, or days. Just days/weeks of weakness and who doesn't have them when they are restricting something in life in some way or another.

To me, it's a week that reminds me I have done well to this point and if I put in the effort this week, I'll be on the right track again.

This year I DO NOT believe in failure.

2011 is going to be great.